We also carry out Clinical Pilates in our facility. This is a therapeutic personalized exercise that focuses on brain, mind and breathing awareness in order to improve the individual spine health, protect and treat diseases related to the musculoskeletal system, and is applied as a complementary treatment after standard physical therapy. Clinical Pilates can also be applied to healthy individuals who do not have any diseases or complaints.

Clinical Pilates helps in; Increasing joint range of motion Increasing muscle strength and flexibility, Increasing the sense of joint awareness, Retraining movement and posture muscles, Improving lumbopelvic stabilization, Aims to improve balance and coordination. Thanks to our Physiotherapists who are experts in providing clinical Pilates exercises to individuals for pain relief, improvement in body awareness and movement quality, and increase in muscle strength and flexibility. Our clinical Pilates session lasts for several minutes depending on how individuals can tolerate it and for this program to be effective, it should be continued three days a week for at least four weeks. We also carry out Gym activities for people to keep fit.